The corner-stone of Arka’s philosophy is Arka Dhyana.

Arka Dhyana is a practical, step-by-step approach, exploring one’s true potential for experiencing peace and harmony within; this also can make a positive contribution to health. Developed by Arka through many years of personal research, study and direct experience, it has helped people around the world to develop their unique, special qualities and enrich their lives. The technique is effective because it allows people to build a harmonious relationship between their mind and inner consciousness, which Arka identifies with the heart.

Over the past two decades Srinivas Arka has met thousands of people of all ages, coming from various parts of the world. Many have given testimonials to the effectiveness of Arka’s methods and the benefits they have experienced.

Arka Dhyana is a non-sectarian, effective and intuitive method that leads to the experience of Intuitive-consciousness in the heart, situated in the centre of the body. With this method which involves touch and sound. The “I Awareness” that is predominant in the head, is invited to the heart region, so that the mind becomes relaxed.