Methods & Training
Discover Srinivas Arka's comprehensive educational pathways designed to awaken your deeper potential and develop practical skills for conscious living. From foundational meditation practice to advanced personal development and traditional Yoga training, these programs offer integrated approaches to transformation that honour both ancient wisdom and modern life.
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Arka Dhyana, Intuitive Intelligence Programme, and Arka School of Yoga are the core of the training programmes developed by Srinivas Arka. These three programs work synergistically to support your complete development. Many begin with Arka Dhyana to establish inner connection, then apply this awareness through IIP to all aspects of life, while using Yoga practices to maintain physical and energetic balance.
Intuition awakens when intelligence is exhausted. By consciously allowing your heart to supersede the mind during the practice of this method, the latter will gracefully accept new guidance.
Arka Dhyana
Srinivas Arka's signature meditation method is an experience-based, simple and highly effective way to tap into your deeper, inner Self. Through this practice, you can receive intuitive guidance about your true nature and any topic that concerns you.
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The method awakens the deeper Self through touch, breath, and sound. It brings ancient techniques meaningfully into the 21st century, and its intuitive base allows you to progress and evolve in your own distinctive way.
Arka Dhyana's Three Elements
Arka Dhyana awakens the deeper Self through the harmonious integration of conscious breath, mystical sound, and healing touch - creating a complete pathway to inner wisdom and spiritual connection.
Breath
Controlling one's breathing means controlling one's emotion. Through conscious breath, you connect with your inner self and tune into the rhythm of your body with nature. When you are absorbed in your breath, you acquire spiritual insights and experiences.
Sound
Mystical sounds and vibrational harmony bypass the mind and directly enters your heart level awareness. This resonance is blissfully intoxicating and enhances the feeling of consciousness embracing and connecting with your whole presence.
Touch
Deep conscious touch at key points in the body invites your awareness to rise from deeper recesses. You feel warmth, energy and magnetism as your presence revitalises each region, creating a deeply unifying connection with your deeper Self.
Start practicing Arka Dhyana
Theory and practical instruction are conducted through live events, workshops, and comprehensive online courses through arkadhyana.net. Certification programs are available for those who wish to deepen their practice and share this method with others.
“I have been practising and observed increased energy level, awareness and understanding. The most important thing that touched me is his principle of living “Here and Now” which gives a great level of fulfilment in any activity that I do."
Nilesh Parekh, Canada
“Didn’t think that it would be possible to get into such a relaxed state this easily. Unbelievable! Really enjoyed this and it is definitely something which is going to stay in my life”.
Alet Hoenickes, New Zealand
"This intuitive method of meditation is simple to follow, gentle and accessible to all, yet leads to profound and life-changing insights."
Menaka Thomas, Mexico
Intuitive Intelligence Programme
Developed by Srinivas Arka, this comprehensive program focuses on practical applied spirituality by mastering the five petals of life: Health, Wealth, Communication, Love, and Self-Awareness. This experience-based training brings balance and empowerment to make better choices for quality living and business growth.
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What makes IIP unique is its integration of conscious awareness with practical life skills. Rather than treating spiritual development and worldly success as separate pursuits, the programme shows how conscious awareness naturally enhances every aspect of living.
IIP's Five Essential Petals
Health
Learn to improve and maintain physical, mental, emotional, and spiritual health. Discover common causes for imbalance and practical ways of improving your overall well-being and inner space.
Love
Experience how love brings expansion of consciousness through different forms of relationships. Learn to resolve conflicts and understand the components of healthy, lasting connections.
Wealth
Understand that true wealth encompasses health, happiness, relationships, knowledge, skills, and creativity. Learn business basics, growth strategies, and the deeper purpose of conscious commerce.
Self-Awareness
Become fully aware of your potential and uniqueness through gradual steps toward self-awareness. Explore spirituality, develop inner consciousness, and discover your individual contribution to humanity.
Communication
Improve how you communicate and create meaningful interactions. Learn to make communication effective, establish genuine connection, and encounter the ego constructively.
Get started with IIP
The IIP programme is offered through live sessions with certified teachers and comprehensive online access. Participants receive structured training materials and ongoing support for implementation. Begin your transformation at intuitiveintelligenceprogramme.com.
"Definitely a course that is recommended for managers and professionals looking for courses on overall intuitive intelligence enhancement."
Sanjay Kumarasingham, Australia
"The programme teaches us to see life in a very different and simple way. It inspired me to host training programmes that were so successful we look forward to running more."
Shiva Chopra, India
"It is a pragmatic solution to all the important aspects of our everyday life.
IIP showed me how the “way you eat” is as important as “what you eat”
Suntaramoorthy, United Kingdom
Arka School of Yoga
Through his Arka School of Yoga, Srinivas Arka offers government-accredited training programmes and certifications that make traditional yogic practices accessible to a global audience. This comprehensive approach honours Yoga's complete system while adapting it for contemporary practitioners.
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This is not just about physical postures. The Arka School of Yoga provides the full spectrum of yogic practices for conscious living - philosophy, breath work, meditation, lifestyle principles, and the deeper spiritual dimensions that make Yoga a complete path of transformation.
Complete Yoga Education
Traditional Foundation
Authentic yogic practices rooted in ancient wisdom, taught with respect for the lineage and depth of this transformative discipline.
Modern Application
Practical adaptation for contemporary life circumstances, making these powerful practices accessible to modern seekers without losing their essential meaning.
Professional Certification
Government-accredited programs ensure graduates receive internationally recognised qualifications while maintaining the authentic spirit of yogic tradition.
Yoga Learning Options
Online Classes for Fitness
Regular sessions for practitioners at all levels, offering flexibility and global accessibility.
Deep Yoga Practitioner Training
Advanced online Yoga training courses to deepen the practitioner's understanding of Yoga theory, history, and advanced techniques.
Teacher Training Programmes
Comprehensive online certification courses for those called to share Yoga with others, combining traditional knowledge with modern teaching methodology.