ARKA DHYANA INTUITIVE MEDITATION
Developed by Srinivas Arka through many years of personal research, study and direct experience, it has helped people around the world to develop their unique, special qualities and enrich their lives. It is a practical, step-by-step approach, to exploring one’s true potential for experiencing peace and harmony within, which can make a positive contribution to health.
You start the journey with your feet and then climb to the crown of the head, touching various points along the way; it is an adventure in self-discovery. The touch, synchronised with breath and sound, instils a powerful magnetic force into each point of the body. The whole sequence weaves together in a beautiful symphony of touch, breath and sound which harmonises the body and mind and automatically relaxes the brain.